"Plug in to the power of you."
~ Dr. Sandra Y. Lewis
Transform Burnout, Overwhelm & Anxiety into
Energy & Purpose-Driven Success
Claim your free 30-minute consultation to prevent or recover from burnout. Get the first step in your plan for bringing your best to the people and projects that matter most to you.
Does your life feel like one long workday? Are you exhausted at the end of the day? Go from exhausted to energized with 6 simple strategies. Reclaim your well-being. Increase your energy, focus & peace of mind.
Work with Dr. Sandra to elevate your purpose-driven success. Fuel your heart and soul with joy and passion for every part of your life. Feel the way you want to feel as you make your impact and build your legacy.
Dr. Sandra Y. Lewis, Personal Energy Strategist™ and Author of Life in 4-Part Harmony ~ Get Everything in Your Life to Work with Everything Else in Your Life serves high-achieving women professionals who want to recover from or prevent burnout, stress, and anxiety.
Her clients are dedicated, heart-led, high achieving women who get things done but often sacrifice themselves in the process. They are ready to:
Put an end to days that leave them feeling drained, emotionally and physically exhausted, and/or so tired they can't wind down
Clear brain fog, mental fatigue, and excessive worrying
Free themselves from troublesome feelings of anxiety and being overwhelmed
Recover and reignite their motivation and creativity in their career
Navigate their roles and responsibilities feeling the way they want to feel
Create a daily rhythm that works for them
Dr. Sandra works with women to transform exhaustion, anxiety, and/or overwhelm into energy to reclaim their lives, passion and joy. Women build resilience and recharge their ability to:
Take action on the goals and life vision that inspires them
Sustain the self-care and lifestyle practices that protect their well-being
Access their thoughts and emotions as powerful resources for creating what they want in their lives
Clarify their values and purpose so that they can sustain alignment with their heart-led mission
Make their unique purpose-driven impact in their careers, families, and communities
Use their physical, mental, emotional and spiritual resources to create well-rounded, satisfying lives where they are bringing their best to the people and projects that matter to them
As a clinical psychologist, yoga teacher, and Qigong practitioner with years of clinical, teaching and consulting experience, Dr. Sandra has a unique ability to blend evidence-based strategies and ancient wisdom into a practical formula for sustainable success and fulfillment.
Align what you do with who your are.
Activate your purpose-driven power.