Transform Burnout, Overwhelm & Anxiety into
Energy & Purpose-Driven Success
Dr. Sandra Y. Lewis, Personal Energy Strategist™ and Author of Life in 4-Part Harmony ~ Get Everything in Your Life to Work with Everything Else in Your Life serves high-achieving women professionals who want to recover from or prevent burnout, stress, and anxiety.
Her clients are dedicated, heart-led, high achieving women who get things done but often sacrifice themselves in the process. They are ready to:
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Put an end to days that leave them feeling drained, emotionally and physically exhausted, and/or so tired they can't wind down
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Clear brain fog, mental fatigue, and excessive worrying
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Free themselves from troublesome feelings of anxiety and being overwhelmed
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Recover and reignite their motivation and creativity in their career
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Navigate their roles and responsibilities feeling the way they want to feel
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Create a daily rhythm that works for them
Dr. Sandra works with women to transform exhaustion, anxiety, and/or overwhelm into energy to reclaim their lives, passion and joy. Women build resilience and recharge their ability to:
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Take action on the goals and life vision that inspires them
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Sustain the self-care and lifestyle practices that protect their well-being
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Access their thoughts and emotions as powerful resources for creating what they want in their lives
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Clarify their values and purpose so that they can sustain alignment with their heart-led mission
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Make their unique purpose-driven impact in their careers, families, and communities
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Use their physical, mental, emotional and spiritual resources to create well-rounded, satisfying lives where they are bringing their best to the people and projects that matter to them
As a clinical psychologist, yoga teacher, and Qigong practitioner with years of clinical, teaching and consulting experience, Dr. Sandra has a unique ability to blend evidence-based strategies and ancient wisdom into a practical formula for sustainable success and fulfillment.
Visit our Coaching and Consultation and Wellness Services pages to learn about programs that:
Align what you do with who your are.
Activate your purpose-driven power.