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Stressed Woman

Protect yourself from burnout. Renew and recover. Bring your best to the people and projects that matter most to you.

Make a purpose-driven impact in your career. Tap into the inner resources that sustain passion and fulfillment.

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Fuel your heart and soul with joy and passion for your life. Get it all done feeling the way you want to feel.

Dr. Sandra Y. Lewis, Personal Energy Strategist and Author of Life in 4-Part Harmony ~ Get Everything in Your Life to Work with Everything Else in Your Life serves professional women who want to recover from or prevent burnout.


Her clients are dedicated, high achieving women who get things done but often sacrifice themselves in the process. They are ready to:

  • Put an end to days that leave them feeling drained, emotionally and physically exhausted, and/or so tired they can't wind down

  • Clear brain fog, mental fatigue, and excessive worrying

  • Free themselves from troublesome feelings of anxiety and being overwhelmed

  • Recover and reignite their motivation and creativity in their career

  • Navigate their roles and responsibilities feeling the way they want to feel

  • Create a daily rhythm that works for them


Dr. Sandra works with women to transform fatigue, anxiety, and/or overwhelm into energy to:

  • Take action on the goals and life vision that satisfy and fulfill them

  • Sustain their self-care and protect their well-being

  • Clarify their values and purpose so that they can access their inner reservoir of passion for their lives and what they do each day

  • Make their unique purpose-driven impact in their careers, families, and communities

  • Use their physical, mental, emotional and spiritual resources to create well-rounded, satisfying lives


As a clinical psychologist, yoga teacher, and Qigong practitioner with years of clinical, teaching and consulting experience, Dr. Sandra has a unique ability to blend evidence-based strategies and ancient wisdom into a practical formula for sustainable success and fulfillment.

Visit our Coaching and Consultation and Wellness Services pages to learn about programs that:

Align what you do with who your are.

Activate your purpose-driven power.

Talk with Dr. Sandra about
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Energy Recovery Room
for Women Who Take Care of Everything Every Day