Stressed Woman

Claim your free 30-minute consultation to prevent or recover from burnout. Get the first step in your plan for bringing your best to the people and projects that matter most to you.

What's getting in the way of your purpose-driven success? Use our E-book & checklist to identify pitfalls. Use the energy recovery formula to start your renewal process and enhance passion & fulfillment.

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Work with Dr. Sandra to create your transformation & elevate your purpose. Fuel your heart and soul with joy and passion for every part of your life. Get it all done feeling the way you want to feel.

Dr. Sandra Y. Lewis, Personal Energy Strategist and Author of Life in 4-Part Harmony ~ Get Everything in Your Life to Work with Everything Else in Your Life serves high-achieving women professionals who want to recover from or prevent burnout, stress, and anxiety.


Her clients are dedicated, high achieving women who get things done but often sacrifice themselves in the process. They are ready to:

  • Put an end to days that leave them feeling drained, emotionally and physically exhausted, and/or so tired they can't wind down

  • Clear brain fog, mental fatigue, and excessive worrying

  • Free themselves from troublesome feelings of anxiety and being overwhelmed

  • Recover and reignite their motivation and creativity in their career

  • Navigate their roles and responsibilities feeling the way they want to feel

  • Create a daily rhythm that works for them


Dr. Sandra works with women to transform fatigue, anxiety, and/or overwhelm into energy to reclaim their lives, passion and joy. Women build resilience and recharge their ability to:

  • Take action on the goals and life vision that inspires them

  • Sustain the self-care and lifestyle practices that protect their well-being

  • Clarify their values and purpose and craft a heart-based mission statement

  • Access their thoughts and emotions as powerful resources for creating what they want in their lives

  • Make their unique purpose-driven impact in their careers, families, and communities

  • Use their physical, mental, emotional and spiritual resources to create well-rounded, satisfying lives where they are bringing their best to the people and projects that matter to them


As a clinical psychologist, yoga teacher, and Qigong practitioner with years of clinical, teaching and consulting experience, Dr. Sandra has a unique ability to blend evidence-based strategies and ancient wisdom into a practical formula for sustainable success and fulfillment.

Visit our Coaching and Consultation and Wellness Services pages to learn about programs that:

Align what you do with who your are.

Activate your purpose-driven power.

Talk with Dr. Sandra about
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Energy Recovery Room
for Women Who Take Care of Everything Every Day

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