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Ready to Release Overwhelm & Exhaustion? Get the Formula to Change Fatigue into Energy

Energy Recovery Room

for Women Who Take Care of

Everything Every Day

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August 12, 2019

I’ve uttered these words on many occasions. Sometimes it’s because I’m in the “my eyes are bigger than my stomach” mode. This happens when I’ve planne...

February 26, 2019

Growing up, my Mama taught me three things to save me from despair:

  1. It’s a blessing in disguise.

  2. All things work together for your good.

  3. ...

May 19, 2018

We’ve all heard of a side hustle. I’m sure many of us have had at least one. It’s great part-time work that puts a few more dollars in your pocket. It...

April 11, 2018

There are many curves, twists, and turns on the way to our goals. Most of us are managing various duties and activities and doing our best to stay tru...

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Dr. Sandra Lewis, Personal Energy StrategistTM is Founder of The Living Source. Every day is our chance to live in the pure joy & exhilaration that come with being passionate about our purpose, who we were born to be. Each of us has our own magic, rhythm & flavor. Can't nobody do it like you. Dr. Sandra's Life in 4-Part Harmony personal energy management system is here to help you experience the sparkle of the star that you are, moving to the beat of your heart. Taste the satisfaction of your special flavor. Be sure to get your free guide, "Here's the Formula to Change Fatigue into Energy" . Read more under About.


Chances are there are times when you feel depleted. You're running on empty. Everything in your life is not working with everything else in your life. You're out of flow. Your harmony is missing. Let us show you how practicing Truth + Order + Balance + Reciprocity can build your physical, mental, emotional and spiritual energy and create harmony between your body, mind and spirit. Visit our Individual and Group Services pages to learn about personal energy management, wellness & personal development programs. With a few well-placed strategies, you can:

  • Increase your physical vitality

  • Sharpen your mental focus

  • Act with confidence

  • Awaken your emotional wisdom

  • Renew your spirit &

  • Bring your best to what matters most to you

Are you ready to protect and sustain your most precious capital - your mind, body and spirit?

Truth | Order | Balance | Reciprocity