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Services for Professional Women

Two Simple Strategies For A Finish Strong Boost

Dr. Sandra Y. Lewis

2 min

Two Simple Strategies For A Finish Strong Boost

Simplicity, patience, compassion. These three are your greatest treasures. Simple in actions and thoughts, you return to the source of being. Patient with both friends and enemies, you accord with the way things are. Compassionate toward yourself, you reconcile all beings in the world. Lao Tzu, Tao Te Ching We’ve all heard those sayings about the KISS principle and keeping things simple. However, this message from Lao Tze reveals a power that I had not considered. Simplicity

Dr. Sandra Y. Lewis

3 min

Energy In - Energy Out

You’ve heard that phrase “garbage in, garbage out”. It reminds me that everything we do is connected to something and probably someone else. I regularly ask my students about their goals and aspirations. They want to be lawyers, forensic psychologists, clinical psychologists, divorce mediators, teachers, and occupational therapists. When their behavior doesn’t seem to match their goals, I ask again. “So what did you say you want to be when you grow up?” I remind them that the

Dr. Sandra Y. Lewis

3 min

Be Empty And Full Of Possibilities

Think for a moment about your favorite bowl. Okay, maybe you don’t have a favorite bowl anymore. You gave that up when you were 8. Maybe now you have a favorite coffee mug or teacup or beer glass. Maybe yours keeps things hot or cold for extended periods of time. Because you like it so much, even when it’s empty, you can imagine it being full of some good stuff that you savor. Your mouth is probably watering just thinking about that tasty sip, gulp or spoonful of magical, won

Transform Burnout, Overwhelm & Anxiety into Energy & Purpose-Driven Success

Transform Burnout, Overwhelm & Anxiety into
Energy & Purpose-Driven Success