Half-full Glasses & Disguised Blessings ~ How Pessimism Can Open the Door to Optimism
Growing up, my Mama taught me three things to save me from despair: It’s a blessing in disguise. All things work together for your good. As a man thinks, so is he. Be transformed by the renewing of your mind. She’s the reason that I chose to study cognitive behavioral approaches to treatment when training to be a clinical psychologist. I learned early in life that changing your thoughts and perceptions would shift your emotions and behavior. I have to admit that this process
