For Women Whose Body Is Saying Stop But Your Mind Says Go
You know that feeling. You’re busy. You’re pushing thorough all of your activities. You’re taking care of work and family. You may be helping a friend with a project or volunteering at your church. Maybe your day looks something like this: Be the first person up. Say a prayer. Think about exercising. Maybe do a few jumping jacks. Stretch for 10 seconds. Make breakfast. Get the kids ready. Walk the dog. Feed the cat. Go to work. Get busy. Go to meetings. Feel drained. Try to s