200 Stars cannot be the moon.

~ Yoruba Sacred Text

You are unique. You cannot be replaced.

~ Dr. Sandra Y. Lewis

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August 12, 2019

I’ve uttered these words on many occasions. Sometimes it’s because I’m in the “my eyes are bigger than my stomach” mode. This happens when I’ve planned some projects and mapped out the steps to complete them and along comes a bright shiny idea or offer.

And I say, “Yes...

May 19, 2018

We’ve all heard of a side hustle. I’m sure many of us have had at least one. It’s great part-time work that puts a few more dollars in your pocket. It supplements your main hustle. It fills in the gaps where resources are missing. It’s very often something that we real...

April 11, 2018

There are many curves, twists, and turns on the way to our goals. Most of us are managing various duties and activities and doing our best to stay true to our goals. Needless to say there will be days and times when we simply want to say, “Nah. No. Nope. Not gonna happ...

March 29, 2018

Spring has arrived and I’m reminded that Mother Nature is a master of flow. She keeps her cycle going from season to season. Over hills, through wind, across snow, rain or shine, she keeps it moving to her next destination.

In my part of the world, we often mark Sprin...

January 3, 2018

What came to mind when you read that title? I love you. You are perfect. You’re the best. More than likely, you thought of some words or phrases that would leave you feeling good and energized for the year ahead. You’re on the right track.

It’s a new year and we’re read...

June 29, 2017

Many of us have heard the phrase, “If you want something done, ask a busy person”. Busy people are seen as reliable problem-solvers with supreme planning skills. They’re often thought of as the person who can beat Murphy’s Law because they have a solution before the pr...

March 8, 2017

It’s Women’s History Month and March 8 is International Women’s Day. People around the world are standing in solidarity for women’s equality.

March 8 is also my Mama’s birthday so I celebrated this day long before I knew that it had international status. The fact that i...

February 15, 2017

Over the last few weeks we’ve had two New Year celebrations. There was the January 1 celebration and on January 28 the Lunar New Year began. Throughout the year, there will be other cultural and spiritual markers of new beginnings. And of course, each of us gets our pe...

January 4, 2017

I want to take this moment to say, “Thank you for your support”. I’m very grateful for opportunities to spark your energy to bring your best to what matters most to you. This work fulfills my why. It’s one of my missions to bring good into our world. I’m on purpose whe...

December 21, 2016

December 21 marks the Winter Solstice in my part of the world. It’s the shortest day of the year. The shortest day. Those words could send some people into an anxiety attack. This often happens when we worry about not having enough time.

Worrying about time can lead you...

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