Transform Burnout, Overwhelm & Anxiety into
Energy & Purpose-Driven Success

Claim your free 30-minute consultation to prevent or recover from burnout. Get the first step in your plan for bringing your best to the people and projects that matter most to you.

Free Burnout Prevention Breakthrough

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Are you feeling exhausted? Dealing with brain fog and emotional overload? Go from exhausted to energized with 6 simple strategies. Reclaim your well-being & increase your personal power.

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Work with Dr. Sandra to elevate your purpose-driven success. Fuel your heart and soul with joy and passion for every part of your life. Feel the way you want to feel as you make your impact and build your legacy.

Services for Professional Women

Dr. Sandra Y. Lewis

3 min

Flow. Every. Day.

Is your calendar so full that you can’t even see a little space between events? Or maybe events overlap because you’re trying to do a little bit of everything. You know. It’s like approaching life as though you’re at a buffet with tantalizing appetizers. You get a little bit of everything. You might be full at the end. But you’re not satisfied. Unfortunately, sometimes, we feel this way about our lives. Full. But not satisfied. Here are some ideas to help you get that uuuummm

Dr. Sandra Y. Lewis

3 min

Life in 4-Part Harmony

TRUTH + ORDER + BALANCE + RECIPROCITY = HARMONY Mihaly Csikszentmihalyi is a researcher who studies Flow. Yeah, I know his name may not easily flow from the lips and tongues of us monolinguals. But his work is all about Flow as the secret to happiness. It's fabulous work! In a TED talk, he describes an interview with Masaru Ibuku, co-founder of Sony, who began the now mega-business, with an idea and a purpose, no products. That idea was to create a workplace where engineers c

Dr. Sandra Y. Lewis

3 min

Yes! Be Remarkable! It Is Your Destiny.

When I was a child growing up in one of Atlanta’s oldest communities, we often used the phrase, “You did that on purpose.” The statement indicated intentionality in someone’s actions. There behavior was not accidental but executed with forethought, sometimes malicious forethought. However, there was another, often unspoken, meaning to doing something on purpose. There was a more subtle communication from my parents and elders that our lives have meaning. We are destined to do

Transform Burnout, Overwhelm & Anxiety into Energy & Purpose-Driven Success

Transform Burnout, Overwhelm & Anxiety into
Energy & Purpose-Driven Success