top of page

Transform Exhaustion, Overwhelm & Anxiety into
Energy & Purpose-Driven Success

Image by Danie Franco

Claim your free 30-minute consultation to prevent or recover from burnout. Get the first step in your plan for bringing your best to the people and projects that matter most to you.

Leadpage Exhausted to Energized long_edi

Are you feeling exhausted? Dealing with brain fog and emotional overload? Go from exhausted to energized with 6 simple strategies. Reclaim your well-being & increase your personal power.

 women fist bump.jpg

Work with Dr. Sandra to elevate your purpose-driven success. Fuel your heart and soul with joy and passion for every part of your life. Feel the way you want to feel as you make your impact and build your legacy.

  • Dr. Sandra Y. Lewis

You Can Handle The Truth

Life in 4-Part Harmony is here to help you unfurl your genius across the universe. Let the world see you dancing like the star you are when you’re moving to the beat of your heart. Truth, Order, Balance and Reciprocity lead you into Harmony. That’s when you’re deeply connected to your rhythm & flow. Today, we focus on Truth, which is connection to our divine purpose and authenticity. Practicing Truth fills us with passion, joy & a sense of meaning in our life everyday. When we live in Truth, we want to be the best version of ourselves. We seek to align our behavior with our deepest sense of meaning and purpose. Truth is the nucleus in our cells directing our body to move on the beat of our spirit. When we live in Truth, we dance to the rhythm of our special flavor, that inimitable good that only we can bring to the world. In Truth, everyday is our birthday. Here are 3 inspirations, quotations and motivations for staying true to you. You can handle it!

There’s no substitute for you. You bring a unique set of talents to the world. The whole world needs you to share them because in doing so, you make the world a better place. No matter how much you look like, dress like or act like someone else, you cannot be anyone but you. If someone rolls up in the party wearing the same outfit that you’re wearing, take a picture with them. You are kindred spirits but there’s still only one of each of you. When you go to the CPA or ABA or APA convention and meet other people in the same profession, remember, that you each brings a different sparkle to accounting, law, psychology or whatever your profession. And each one of you is unique. So, MAKE YOUR MAGIC.

Many creation stories refer to primordial waters, the state of no-thing-ness in the Universe. Nothing existed, yet the potential for everything was present. If you watched Cosmos, you heard Neil deGrasse Tyson talk about the world, as we know it emerging from water. You may have also heard physicists and astrologers talk about the connection between our earthly experience and the movement of stars. Well, it seems the spiritualists and the scientists agree that we’re made of energy and together with the stars, trees, water, other people, flowers and every living and breathing thing, we make a universal energy web. But wait. It gets better. Energy has to the capacity to take any form. There are infinite possibilities. As descendants of the Universe, we embody the creative codes for unending possibilities. We are one with the power of all that is, has been, or will ever be. POWER UP & BE YOUR BEST YOU.

When I was a child worried about an upcoming test, my Mama would say, "Follow your first mind." She knew that I’d studied and she trusted my genius even when I doubted myself. But beyond the practical studying for the test, to learn the information, my Mama knew that I didn’t have to depend solely on my memory. She wanted me to know that my mind was connected to my Spirit, that light of God with the all-knowing power in my body temple. And because the mind, body and Spirit are connected, the answers are always available to me. The Spirit already knows what the mind is working to remember. It's one of the most powerful lessons a parent can teach a child. Get to know the power of the Spirit within you. Listen. The answers are there, within you. No matter what your questions, you really have the answers. LISTEN TO YOUR SPIRIT. SHINE BRIGHT!

© Sandra Y. Lewis

15 views0 comments

Recent Posts

See All
bottom of page