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Services for Professional Women

Absolute Perfection Is Closer Than You Think

Dr. Sandra Y. Lewis

3 min

Absolute Perfection Is Closer Than You Think

Psychology, my field of study, is considered a science. Basically, that means that psychology has theories that can be put to an...

Dr. Sandra Y. Lewis

2 min

Here’s What Love Has To Do With It

I have an aunt who makes special calls to me on my birthday and every holiday. I don’t mean just the big family holidays like Christmas...

Dr. Sandra Y. Lewis

3 min

What's Your Story?

You’ve probably heard people say, “I didn’t know I was poor until….” In the majority of cases, the person making this statement has...

Dr. Sandra Y. Lewis

4 min

Turn Doubt Inside Out

Each year I look forward to celebrating my birthday. My Taoist teacher helped me expand my practice of honoring the day that I entered...

The Road From An Ordinary to An Extraordinary Life

Dr. Sandra Y. Lewis

3 min

The Road From An Ordinary to An Extraordinary Life

As a child, I knew that I wanted to work with children, to listen to their troubles, to nurture their dreams, to be a catalyst for their...

Dr. Sandra Y. Lewis

3 min

Get More Bang For Your Buck

I usually associate the phrase get more bank for your buck with financial investments in commodities or mutual funds or bulk purchases at...

Dr. Sandra Y. Lewis

3 min

Can't Nobody Do It Like You

Many years ago there was a soda ad that labeled the drink, “The Real Thing”. It’s a great line. It appeals to our desire for authenticity...

Dr. Sandra Y. Lewis

3 min

Unleash The Power Of Gratitude

“Count your blessings”. Say, “Thank you”. It’s very likely that you heard these statements from your parents and grandparents, elders or...

Dr. Sandra Y. Lewis

3 min

We're Not There Yet

"Pour libation for your father and mother who rest in the valley of the dead. God will witness your action and accept it. Do this even...

Dr. Sandra Y. Lewis

4 min

Say Her Name

I teach a course called, The Black Woman. Don’t be misled by the title. I’m under no illusion that there is a single, solitary being...

Dr. Sandra Y. Lewis

3 min

The Universe Is On Your Side

My octogenarian godmother says, “If you pray, don't worry. If you worry, don't pray”. It’s similar to what my mother says, “Let go and...

Dr. Sandra Y. Lewis

3 min

More Harmony & Justice For All

Mmmmm. Mmmmm. You’ve probably made that sound when you ate something that was really, really good to you. It’s very likely that you just...

Dr. Sandra Y. Lewis

3 min

Eat Your Peas And Count Your Blessings

My elementary school was literally in the backyard of Martin Luther King Jr.’s birth home. Okay. Not exactly in the yard where they might...

Dr. Sandra Y. Lewis

4 min

About That Life You Crave

So, what about that life you’re craving? That perfect life with fewer bumps and bruises and more good stuff. Suppose it showed up right...

Dr. Sandra Y. Lewis

3 min

Glory

We are approaching the bounds of the annual celebration of Black history and heritage so thoughts about Black people’s contributions to...

Dr. Sandra Y. Lewis

3 min

Put Your Mouth On It

Women in my grandmother’s generation often used the phrase, “Don’t put your mouth on it.” They were not referring to something that...

Dr. Sandra Y. Lewis

3 min

Ate The Whole Thing

Have you ever known kids who wouldn’t eat foods that had a particular ingredient, like cooked onions? Some kids simply refuse to eat...

Dr. Sandra Y. Lewis

4 min

Let's Do The Math: 1+1=1

Nope. The math is not wrong. Yes. 1+1 = 2. And 1+1 = 1. Both equations are accurate. Most of us are very familiar with the idea that 1+1...

Dr. Sandra Y. Lewis

3 min

Nothing and Everything

You ever work with people who think that they have all the answers? And maybe you even wondered how they always seemed to know the right...

Dr. Sandra Y. Lewis

3 min

Give and Take

If you’re a driver, you’ve probably seen those signs that say, “Take Gap. Give Gap.” They’re posted where several lines of traffic must...

Transform Burnout, Overwhelm & Anxiety into Energy & Purpose-Driven Success

Transform Burnout, Overwhelm & Anxiety into
Energy & Purpose-Driven Success